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In recent years organic cultivation has been as rampant as the conventional farming. However by studying the available data it is obvious there is big difference between organic food and conventional or non-organic food. Buying organic foods is proven to be healthy and environment friendly, where as non-organic food has a long history of affecting our physical and mental health adversely. This is the primary reason for an obvious shift of consumption from non-organic food to natural organic food. However there are many other collective facts which favor organic food in comparison to traditional or conventional food.

Nutritional advantages over Conventional food

There are various micronutrients which are almost equally available in both organically and conventionally cultivated food. The primary of these element are vitamins and minerals. However when it comes to many other nutritional elements, natural organic food surely has an advantage over conventional food. For example, organic food is considered to be rich in antioxidants and iron while maintaining higher levels of ascorbic acid. It also has loads of vitamin C in organically cultivated fruits and vegetables. Naturally grown foods also support the environment and preserve the natural resources including the air, water and soil. Organic farming is done without the use of artificial fertilizers or poisonous chemicals and are cultivated in natural ways which are so are important for our health and surroundings.

Benefits of Organically grown food for Animals

The benefits of buying organic food are not only limited to human consumption. Of late it has been found that animals which are fed on organic food have better reproductive performance than animals which survive on conventional food. Manures and livestock waist tends not to be as harmful to farmland runoff and erosion that ends up in our water supplies. So in a conclusive way organic food not only promotes vegetarian health, but it also helps the meat-eating population as well. Another recent study has shown a visible decline in male sperm count over the period of last 100 years. This trend can’t be completely contributed to the high content of toxic chemicals consumed by human beings on daily basis, but it surely hasn’t helped.

Advantages of Organic Farming

Organic farming though has faced severe criticism time and again by people who favor the easy but swift poisoning cultivation of conventional food. Owing to its many benefits, organic farming is becoming today’s trend and conventional farming is steadily taking a backseat in both the developed world as well as developing countries. Several multinational giants are putting their stake on organic food farming and providing extensive funds for the required cultivation. This has resulted in several large organic food stores and markets, however on the other hand it has somewhat weakened organic cultivation techniques as production and profitability outweigh quality.

Natural farming involves a slightly higher cost compared to traditional, non-organic farming. Hence, to make organic cultivation a widespread, regular practice all over the country it is important to extend support to small-time farmers, who are considered to be the backbone of the farming community. The criticism of organic farming has been done without carrying out any extensive research on any possible negative effects, so it is important to analyze them separately from high yielding techniques. This can only help in balancing the additional cost involved in cultivation and eventually consumer buying of all-natural organics.

Slowly and steadily the organics industry is being well supported by consumers all over the world. However, the pace is still not as satisfactory as it should be. Greater steps should be taken to educate people on consuming only organic products. To make it a success, farmers should also be enlightened with the natural benefits of organic food and its farming.

It is always wise to respect nature and not take undue advantage of its offerings. Whenever human invasion has exceeded its line, history has witnessed the sad premature downfall of humankind.